Many older adults reach a point in their lives where they require assistance with daily tasks and activities. Whether that means looking after your loved one’s physical wellbeing or supporting their social life, it is essential to know what options are available to you.
When selecting a caregiver for an aging loved one, there are two primary categories to consider: companion care and personal care. Understanding the differences between them can help you select the most suitable type of caregiver.
1. Keeping Your Loved One Active
Home companion services are an excellent way to keep your loved one active and engaged. They can accompany your senior to social events, help them take medication on time, and more.
When searching for a full-time in-home companion or someone to provide some extra hours each week, finding the ideal match is essential. Start by asking around for recommendations or reaching out to local home care agencies to get started.
A reliable home companion can keep your loved one physically and mentally stimulated, which in turn promotes overall well-being. They’ll also ensure they take their medications as prescribed and make necessary doctor appointments.
They’ll also do basic housekeeping duties, freeing up your time to focus on work and spend quality time with your loved one. They could assist in cooking nutritious meals, finishing laundry, or taking a walk around the block for some fresh air.
2. Keeping Your Loved One Safe
Maintaining the safety of a loved one who is suffering from illness or disability can be a real struggle. That is why home companion services are such an invaluable way to help guarantee their wellbeing.
In addition to offering assistance with daily tasks like bathing, dressing and ambulating, in-home caregivers can also keep your loved one accountable for their medication and doctor’s appointments. Reminders help avoid health hazards from becoming worse and leading to serious outcomes.
Aside from the physical advantages of hiring a care worker, these professionals will free up your time and energy to enjoy life more fully. Furthermore, they prevent burnout and allow you to spend quality time with those closest to you.
3. Keeping Your Loved One Mindful
Mindfulness can be an excellent way to keep your loved one’s mind and body healthy, regardless of age. Studies have demonstrated that practicing mindfulness can reduce feelings of burnout, promote sleep, and alleviate symptoms associated with depression and anxiety.
Good news: it doesn’t require much time or energy to get your loved one started on mindfulness exercises. Just a few minutes of meditation or deep breathing each day can make a significant difference in their stress levels and quality of life.
Your family member may benefit from an adult companion who can assist them with daily living tasks and errands like grocery shopping, running errands and arranging transportation for appointments or social visits. They’ll guarantee your loved one has nutritious meals at home as well as a clean environment to live in.
When searching for the ideal home companion, consider hiring a professional agency with an excellent reputation for providing high-quality in-home care. You can speak with representatives about their services, procedures and availability before making your selection.
4. Keeping Your Loved One Healthy
Caring for an aging loved one can be a grueling task, and it may be hard to stay connected when you live far away. However, it’s essential that you prioritize your own health and wellbeing so that you can provide the best care possible for your beloved.
No matter if you’re a solo caregiver or part of an extended family, scheduling quality time with your loved one is essential for improving both of your relationships and adding meaning to the caregiving experience. This time can make all the difference in the world for those you care for and for you personally.
Help your loved one engage in activities they find enjoyable and meaningful. Doing so can lift their mood and provide them with extra energy.
Encourage your loved one to exercise, which can prevent diabetes, heart trouble, arthritis pain and anxiety. Exercise also improves mental health by sharpening cognitive functioning.
Regular physical activity can reduce the risk of falling, so be sure to encourage your loved one to do exercises that are comfortable for them and won’t overstress their joints. Some options could include walking, seated yoga, swimming and lifting light weights.